Vault- Springing over the vault table, doing handsprings, saltos and/or twists with height, flight and a 'stuck' landing
Vault
- Springing over the vault table, doing handsprings, saltos and/or twists with height, flight and a 'stuck' landing
Uneven Bars
- Swinging around and transferring between the bars in various positions and directions.
Balance Beam
- Leaps, turns, tumbling and dance all done on a beam only 4" wide
Floor Exercise
- Dancing and dynamic tumbling passes merge all over the 40' square area